Well, first of all I want to say that I am remembering all the people who lost their lives during the attacks on our country and that I am ashamed that so many people want to forget and move on when the evil in this world continues on . . .
Yesterday was a great diet day. Drinking all the water has gone well though I am afraid to see my next water bill! Between drinking it all and flushing so many more times than usual I think it will be a big one!
We had our steak dinner but Norm has had a very stressful two weeks at work, and really wanted a drink to help him relax, so instead of his bread and butter he had a little something on the rocks. I say a little something because I can't remember what it was! Anyway, he enjoyed it and we didn't do much the rest of the evening, just cleaned up the dinner dishes, walked the dog and then relaxed in bed . . . . Norm watched some tv and I used the computer and then looked at a couple of magazines.
Oh, I forgot, we did do our bowflex routine too - I have found that I am looking forward to the exercises - that is strange for me because that is usually the part of getting in shape I like the least! Today we both had cereal for breakfast, I had a salad for lunch and Norm took a turkey sandwich to work. We are having a tv dinner for supper then heading in to Erie to look at televisions. I guess that is all for today. Hopefully I will blog over the weekend, but if not I will certainly write on Monday - weigh-in day! TTFN
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