Catch-up Friday

Well, I missed blogging on Wednesday and Thursday so today will play catch-up! We are still going strong as far as the diet and excercise program goes. We have been out shopping and looking at other foods that we can combine for the ratio of carbs/proteins/fats that are suggested by the diet. We will stick to the plan for the rest of the six weeks but after that if we are still going strong, after our little vacation that is, we will try some other foods and meals that fit within the guidelines but aren't specifically listed in the book. We rode the motorcycle to work Wednesday and after work took the long way home - about an hour and a half ride - and then ate dinner when we got home. We also took the dog for a walk and did our exercises on the bowflex. Last night we also walked the dog, but since it wasn't an exercise night, we did some cleaning around the house and made some plans for our mini-vacation (mini in time, not $$). So I guess you haven't really missed much in the diet. We just keep drinking a lot of water and eating what is on the plan for the day. This weekend may be a bit harder as it is a holiday weekend and we are celebrating Carols birthday with a picnic lunch on Sunday - that will probably be the hardest day. And of course, the Waterford fair starts Monday and fair food is always a strong draw for our calories! But we will be strong as long as we stick together and help the other through the cravings! Maybe is we stay in the stinky cow and pig barns long enough it will ruin our appetite! Thats all for now! Hope to continue to post regularly - though the weekend may be busy but will surely check in on Monday - the next weigh in day!